Summer yoga
Stockholm, June—Aug 2026
Stockholm's best summer Sunday ritual is back! Welcome for morning yoga on the dock by Café Cul de Sac in Gröndal — perhpas followed by a dip in Mälaren and breakfast at the café. I will guide you through a soft vinyasa flow, with a touch of pranayama and meditation. See FB event for more info and dates.
A wholehearted
fall retreatMora, Nov 5-8 2026
Welcome to A wholehearted fall retreat — 4 days to move with joy, nourish the soul, cultivate meaningful connections, and transition into a quieter, more restful season. Taking place at the beautiful Sandsgården just outside of Mora — a true Dala dream surrounded by nature and tranquility. Expect daily yoga, breathwork and meditation, along with sauna, cold plunges, nature walks, guided introspection, delicious food and fika, and plenty of time to just be in stillness.
Past events
Spring Awakening, Nyköping 2025
In April 2025 I went back to the beautiful Lindeborgs eco farm to host a spring retreat.
Revive Retreat, Nyköping 2024
In October 2024 I hosted a yoga retreat at Lindeborgs eco farm outside of Nyköping.
The Winter Reset, Stockholm 2023
In January 2023 I hosted a retreat on Idöborg, a private island in Stockholm's archipelago.
Revive Retreat, Nyköping 2024
A little goes a long way
Welcome to my substack, where I share about daring greatly, living directionally, yoga in all forms, personal reflections and stories, as well as my upcoming offerings, workshops and events. A space to feel good, dive deep, dream big — and let life fully bloom, one seed at a time.