Nourish & Align
11 January 2025
Welcome the new year
Join me for a cozy, nourishing and inspiring mini day retreat in Stockholm — to start off the new year with clarity and high spirits. Expect energizing and dynamic vinyasa, grounding breathwork and meditation, rejuvenating yoga nidra and to connect in a small group setting. Our chef will treat your belly to nutritious breakfast and delicious fika. We will of course dedicate time for reflection and setting our intentions for the new year. Come plant the seeds and fill your cup!
There are limited spots for this event to ensure an intimate and safe group setting.
- DATE & TIME: January 11th 2025, 9:00-14:00
- LOCATION: Oasen Gärdet, Värtavägen 35 Stockholm
- INVESTMENT: 1300 SEK
Schedule
- 9:00 Check-in
- 9:15 Asana, pranayama & meditation
- 10:45 Breakfast
- 11:30 Reflect, align & set intentions
- 12:45 Yoga Nidra
- 13:30 Fika
- 14:00 End of the day
*Exact times are subject to change.
Cancellation
Unfortunately there is no refund available, but if you for some reason can't make it to the event you have the possibility to transfer your spot to a friend.
Questions?
Email hello@madeleineauvinen.com with any questions.