Your best life awaits
Have you ever wondered what life would feel like if you took that step, embarked on a new path, or followed the dream that’s been calling you? A rich and fulfilling lived experience is waiting for you — I’m here to help show you the way.
Attune
to your power
As a life coach I’m committed to help guide you to a more empowered version of yourself — and a more fulfilling and heartfelt way of living. When living in alignment with your authentic self, friction and fear are replaced with joy, creativity and endless possibilities. My trauma-informed approach to coaching blends powerful active listening, intentional questions, and various mindset tools — accompanied by potent somatic practices such as parts work, breath and body awareness. In order to create an embodied and fulfilling life, body and mind must live in harmony — because we are beautiful complex beings, not two-dimensional.
Working 1:1 with me will help you to move past roadblocks and resistance, open up new doors, and attune to the most empowered version of yourself. I’ll guide you, hold you accountable, cheer you on along the way and very importantly celebrate your wins. All the potential and power are already within you — let’s work together to unleash it.
The Winter Reset, Stockholm 2023
In January 2023 I hosted a retreat on Idöborg, a private island in Stockholm's archipelago.
Yoga Residency, Tuscany 2022
In October 2022 I spent a month's long yoga teacher residency at Villa Lena in Tuscany.
“I’ll guide you, hold you accountable, cheer you on along the way and very importantly celebrate your wins.”
Book a callJoin my circle
Sign up for my newsletter to receive bits of coaching, reflection and self-care as well as info about my upcoming offerings, workshops and events in-person and online.