Space for potential
I have so much to thank the practice of yoga for — it has brought so much joy and transformation into my life. Yoga makes me a more present, grateful and compassionate person. As a yoga teacher my aim is to create space for my students to explore their potential, connect with themselves and move with joy.
I initially fell in love with the physicality of yoga in my late teens, but my practice has taken many different shapes and forms to expand over the years. While living in NYC I had the chance to practice with some incredible teachers and find inspiration from different lineages of yoga. That is when I deepened my own practice and planted a seed to become a teacher myself.
I did my 200hr Vinyasa yoga teacher training in 2021 together with The Sacred Fig under the guidance of Anton Brandt, followed by trainings in Katonah Yoga, Yoga Nidra, Fascia Flossing and Somatic Trauma Therapy. Throughout 2025 I'm deepening my knowledge and developing my teaching with a 300hr advanced yoga teacher training guided by Josephine Westerlund at Yoga Folks.
Since becoming a teacher I have been fortunate to guide classes in various sizes and settings, with yogis of all levels.
Pick your journey
My signature Vinyasa classes are playful and energizing with influences from various lineages of yoga, such as Jivamukti and Katonah yoga, and a good amount of pranayama and meditation.
Find me teaching classes in Stockholm, at retreats, and at occasional events and online (see schedule below). I’m also available for in-person private 1:1 and corporate yoga classes in Stockholm — get in touch and we can create something beautiful together.
- Signature
Vinyasa - Soft flows
- Yoga Nidra
- Yoga retreats
- Pranayama
- Private classes
- Meditation
- Corporate classes
- Yin yoga
Current schedule
- Mon 11:45 Hot Vinyasa (SATS Sofo)
- Sun 18:15 Vinyasa (Yoga Folks)
Yoga Residency, Tuscany 2022
In October 2022 I spent a month's long yoga teacher residency at Villa Lena in Tuscany.
The Winter Reset, 2023
In January 2023 I hosted a retreat on Idöborg, a private island in Stockholm's archipelago.
Mentorship, Portugal 2022
In 2022 I had the honor to mentor at The Sacred Fig's 200hr yoga teacher training in Portugal.
Revive Retreat, Nyköping 2024
In October 2024 I hosted a yoga retreat at Lindeborgs eco farm outside of Nyköping.
“As a yoga teacher my aim is to create a space for my students to explore their potential, connect with themselves and move with joy.”
Get in touchA little goes a long way
Welcome to my substack, where I share about daring greatly, living directionally, yoga in all forms, personal reflections and stories, as well as my upcoming offerings, workshops and events. A space to feel good, dive deep, dream big — and let life fully bloom, one seed at a time.