Coaching & Yoga
As a life coach I’m committed to help guide you to a more empowered version of yourself — and a more fulfilling and heartfelt life. When living in alignment with your authentic self, friction and fear are replaced with joy, creativity and endless possibilities. You have all the potential within you — let’s work together to unleash it.
My signature yoga classes are playful and energizing, drawing influences from various styles of yoga, with a good amount of pranayama and meditation. As a yoga teacher my aim is to create a space for my students to explore their potential, connect with themselves, and move with joy.
I believe that my dharma in this life is to spread joy and guide people to a connected and heartfelt experience — on and off the mat.
Read my storyMentorship, Portugal 2022
In 2022 I had the honor to mentor at The Sacred Fig's 200hr yoga teacher training in Portugal.
Revive Retreat, Nyköping 2024
In October 2024 I hosted a yoga retreat at Lindeborgs eco farm outside of Nyköping.
The Winter Reset, Stockholm 2023
In January 2023 I hosted a retreat on Idöborg, a private island in Stockholm's archipelago.
Revive Retreat, Nyköping 2024
A little goes a long way
Welcome to my substack, where I share about daring greatly, living directionally, yoga in all forms, personal reflections and stories, as well as my upcoming offerings, workshops and events. A space to feel good, dive deep, dream big — and let life fully bloom, one seed at a time.